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Exercise Log
Alexander Engvall, 43year ![]() |
01:10:00Time (min.sek) | ![]() |
21222.5 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
434 kcalCalories |
Trained muscle groups
Abs, Calves, Legs| Maxstyrka ben, pass 5-1. Bra benspark. Smithmaskinen upptagen så knäböj får bli i nästa pass. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 434 kcal








