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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 23 December 2015 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
21222.5 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
434 kcalCalories

Trained muscle groups

Abs, Calves, Legs
Maxstyrka ben, pass 5-1. Bra benspark. Smithmaskinen upptagen så knäböj får bli i nästa pass.
Added 543 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 434 kcal