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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Friday 29 January 2016 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
16402.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
428 kcalCalories

Trained muscle groups

Abs, Back, Calves, Biceps, Legs, Triceps
Lätt benstyrka och överkropp. Knä och armbåge ger fortsatt lite problem. Knät kändes först i utfallsstegen.
Added 467 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 428 kcal