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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Friday 12 February 2016 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
14392.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
398 kcalCalories

Trained muscle groups

Abs, Back, Chest, Shoulders
Överkropp solo i Huddinge. Militärpress är självplåga.
Added 536 weeks ago
Aschbacher like this
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49 Walking Export
Time
00:33:55Time (min.sek)
Distance
2.75 kmDistance
Gauge
4.86 km/hSpeed
Gauge
12:20 min/kmKm time
Intensity
NormalIntensity
Kcal
150 kcalCalories
Barnvagnspromenad. Lillskrutten vägrar somna.
Added 536 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 548 kcal