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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Friday 1 April 2016 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
18875.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
397 kcalCalories

Trained muscle groups

Abs, Back, Calves, Biceps, Legs
Helkropp med Jonas. Knäet kändes lite i första setet knäböj, bensparken funkade bra men var svag.
Added 529 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 397 kcal