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Exercise Log
Alexander Engvall, 43year | Saturday 29 October 2016 |
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00:30:55Time (min.sek) |  |
3.49 kmDistance |  |
6.77 km/hSpeed | |
08:52 min/kmKm time |  |
NormalIntensity |  |
74 kcalCalories |
| En trött Ludvig idag så blev en kortis :) | ||
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02:18:39Time (min.sek) | |
49.58 kmDistance | |
21.46 km/hSpeed | |
02:48 min/kmKm time | |
NormalIntensity | |
1408 kcalCalories |
| Riktigt fin runda längs Mälarens stränder. Sega ben från gårdagens styrketräning till en början. | ||
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00:36:42Time (min.sek) | |
3.20 kmDistance | |
5.23 km/hSpeed | |
11:28 min/kmKm time | |
NormalIntensity | |
192 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1674 kcal
