aleckan 
Exercise Log
Alexander Engvall, 43year | Wednesday 23 November 2016 |
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00:55:00Time (min.sek) |  |
23810.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
342 kcalCalories |
Trained muscle groups
Calves, Legs| Trött idag utan riktig frulle i magen. Smärta i ben bara 1 av 10 i benpressen, bra. | ||
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01:17:12Time (min.sek) |  |
26.39 kmDistance |  |
20.51 km/hSpeed | |
02:56 min/kmKm time | |
NormalIntensity | |
721 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1063 kcal
