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Exercise Log
Alexander Engvall, 43year ![]() |
01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
455 kcalCalories |
| Tandådalen dag 1 medans Ludvig var på skidskola. | ||
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01:48:06Time (min.sek) | ![]() |
23.74 kmDistance | ![]() |
13.18 km/hSpeed | ![]() |
04:33 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1411 kcalCalories |
| no comment | ||
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01:27:43Time (min.sek) | ![]() |
12.10 kmDistance | ![]() |
8.28 km/hSpeed | ![]() |
07:15 min/kmKm time | ![]() |
NormalIntensity | ![]() |
892 kcalCalories |
| Med pannlampan igen, kallt!! | ||
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| Summary |
workouts in total: 3
Total Calories Burned: 2758 kcal











