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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Friday 22 December 2017 Control_rewind Date Control_fastforward
76 Carson - TrainerRoad Export
Time
01:01:35Time (min.sek)
Distance
29.51 kmDistance
Gauge
28.75 km/hSpeed
Gauge
02:05 min/kmKm time
Intensity
NormalIntensity
Kcal
730 kcalCalories
Score
5183Score
6x5-7min @ 90-95% av FTP, 2min vila mellan. Idag funkade tekniken :)
Added 439 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 730 kcal