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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Sunday 11 February 2018 Control_rewind Date Control_fastforward
76 Hunter - TrainerRoad Export
Time
01:59:35Time (min.sek)
Distance
51.36 kmDistance
Gauge
25.77 km/hSpeed
Gauge
02:20 min/kmKm time
Intensity
NormalIntensity
Kcal
1307 kcalCalories
Score
10084Score
3x20min på 88-90% av FTP. Failade 2a intervallen, riktigt dålig kropp idag. 232, 219, 225w i intervallerna.
Added 432 weeks ago
Anders_Gran and Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 1307 kcal