aleckan
Exercise Log
Alexander Engvall, 43year ![]() |
01:00:00Time (min.sek) | ![]() |
13627.5 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
351 kcalCalories | ![]() |
2382Score |
Trained muscle groups
Abs, Back, Chest, Shoulders, Triceps| no comment | ||
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01:15:00Time (min.sek) | ![]() |
25.70 kmDistance | ![]() |
20.56 km/hSpeed | ![]() |
02:55 min/kmKm time | ![]() |
NormalIntensity | ![]() |
874 kcalCalories | ![]() |
6337Score |
| 4x10min sweetspot. | ||
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Images |
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Half-Leif like this
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| Summary |
workouts in total: 2
Total Calories Burned: 1225 kcal














