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Exercise Log
Alexander Engvall, 43year ![]() |
01:00:00Time (min.sek) | ![]() |
21.46 kmDistance | ![]() |
21.46 km/hSpeed | ![]() |
02:48 min/kmKm time | ![]() |
NormalIntensity | ![]() |
744 kcalCalories | ![]() |
5069Score |
| 4x8min låg tröskel med 5sek korta sprintar på 150% FTP varannan minut. Bra känsla idag med. | ||
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Images |
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 744 kcal












