Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 25 December 2018 Control_rewind Date Control_fastforward
76 Spencer Export
Time
01:00:00Time (min.sek)
Distance
21.41 kmDistance
Gauge
21.41 km/hSpeed
Gauge
02:48 min/kmKm time
Intensity
NormalIntensity
Kcal
747 kcalCalories
Score
5069Score
5x3min @ 120% FTP, ok känsla först 3 sen blev det riktigt jobbigt.

Images

D7636672609690f8404c84014e88c6b7f5f1b93dd274183b11e5710a8392febb
 
Added 387 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 747 kcal