Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 8 January 2019 Control_rewind Date Control_fastforward
76 Antelope Export
Time
01:30:00Time (min.sek)
Distance
30.56 kmDistance
Gauge
20.37 km/hSpeed
Gauge
02:57 min/kmKm time
Intensity
NormalIntensity
Kcal
1139 kcalCalories
Score
7604Score
5x10min sweetspot 88-94% av FTP. Seg känsla idag, inte på topp efter förkylningen så passade bra med lite sweetspot.

Images

Cbf45243a0a15b6dcc230bd0c3fbd26511a41db6257be6ef6bbe142a11412266
 
Added 385 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 1139 kcal