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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Sunday 27 January 2019 Control_rewind Date Control_fastforward
76 Studio L'Echelon Export
Time
01:30:00Time (min.sek)
Distance
45.00 kmDistance
Gauge
30.00 km/hSpeed
Gauge
02:00 min/kmKm time
Intensity
NormalIntensity
Kcal
1286 kcalCalories
Score
7604Score
2x6min sweet + 4x9min på 95-110% av FTP. Seg kropp idag, blev nog lite väl hårt pass igår för att fixa detta idag.

Images

333a6cf0cfb68c037799f3644e6de9c4f37b04236c240fbe1342abbd519006ea
 
Added 382 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1286 kcal