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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Sunday 19 May 2019 Control_rewind Date Control_fastforward
35
 Västerås 2-dagars linje Contest
Text_list_numbersPlace: 5   StopwatchResult: 1 h 30 min 15 sec   Page_white_stackClass: Senior
no comment
9 Uppvärmning Export
Time
 00:22:01Time (min.sek)
Distance
 11.35 kmDistance
Gauge
 30.93 km/hSpeed
Gauge
 01:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 245 kcalCalories
Score
 1859Score
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no comment
Added 292 weeks ago
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9 Västerås linje Senior 5:a Export
Time
 01:31:17Time (min.sek)
Distance
 63.71 kmDistance
Gauge
 41.88 km/hSpeed
Gauge
 01:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1289 kcalCalories
Score
 7703Score
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Dålig ingång i spurten igen efter att Robert var ute i gruset och kom in på vägen igen framför mig så jag fick bromsa.
Added 292 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1534 kcal