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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Friday 22 November 2019 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
6387.5 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
345 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Shoulders
no comment
Added 341 weeks ago
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76 8x30/30 + 30min z2 Export
Time
01:00:00Time (min.sek)
Distance
20.74 kmDistance
Gauge
20.74 km/hSpeed
Gauge
02:54 min/km Time per km
Intensity
NormalIntensity
Kcal
735 kcalCalories
Score
5069Score
no comment

Images

37540219922e22e6b3b4e9c4bfc7289d0c405a08fdc4117610ff88c4bda0b9f2
 
Added 341 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1080 kcal