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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 8 February 2021 Control_rewind Date Control_fastforward
76 Uppvärmning Export
Time
00:20:54Time (min.sek)
Distance
10.99 kmDistance
Gauge
31.55 km/hSpeed
Gauge
01:54 min/km Time per km
Intensity
NormalIntensity
Kcal
183 kcalCalories
Score
1735Score
no comment
Added 280 weeks ago
Rex and stefan.svard@djakne.se like this
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76 Nedrull Export
Time
00:15:22Time (min.sek)
Distance
7.72 kmDistance
Gauge
30.14 km/hSpeed
Gauge
01:59 min/km Time per km
Intensity
NormalIntensity
Kcal
95 kcalCalories
Score
1286Score
no comment
Added 280 weeks ago
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76 SCF SWE Cup Men (A) Export
Time
00:42:37Time (min.sek)
Distance
30.41 kmDistance
Gauge
42.81 km/hSpeed
Gauge
01:24 min/km Time per km
Intensity
NormalIntensity
Kcal
923 kcalCalories
Score
3580Score
Bättre än sist, men förnedrande att hamna 135 av 149 startande. Ändå flera rekord wattmässigt så svårt att vara missnöjd.

Images

7ae67bb6295f0484ceec2c853833d09383822d038b4b2c2d1d9fed48c9029e2e 5682bd6b45aa5f307daba5f1bc6adda19948f4f35ae3ababfbdb8b680be53f37
 
Added 280 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1201 kcal