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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 15 February 2021 Control_rewind Date Control_fastforward
76 Uppvärmning Export
Time
00:23:18Time (min.sek)
Distance
12.72 kmDistance
Gauge
32.76 km/hSpeed
Gauge
01:50 min/km Time per km
Intensity
NormalIntensity
Kcal
210 kcalCalories
Score
1958Score
no comment
Added 279 weeks ago
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76 SCF SWE Cup Men (A) Export
Time
00:50:00Time (min.sek)
Distance
34.59 kmDistance
Gauge
41.51 km/hSpeed
Gauge
01:27 min/km Time per km
Intensity
NormalIntensity
Kcal
1004 kcalCalories
Score
4224Score
no comment

Images

Ac3f53bf1a57764b0cef70ae084a87183047d51efcfc2f97fea8e22b74a84a47 7a859e46ae7ea5dd93667b8a3b4b9677ae7a73d0816e8ca9f844479660c65419
 
Added 279 weeks ago
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76 Nedrull Export
Time
00:13:59Time (min.sek)
Distance
6.18 kmDistance
Gauge
26.52 km/hSpeed
Gauge
02:16 min/km Time per km
Intensity
NormalIntensity
Kcal
85 kcalCalories
Score
1148Score
no comment
Added 279 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1299 kcal