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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 31 January 2024 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
7276.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
327 kcalCalories
Score
2184Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
#7
Added 130 weeks ago
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76 Z2 Export
Time
00:45:00Time (min.sek)
Distance
15.09 kmDistance
Gauge
20.12 km/hSpeed
Gauge
02:59 min/km Time per km
Intensity
NormalIntensity
Kcal
407 kcalCalories
Score
3802Score
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Images

234a652f946df0afe7a62fa358b487491a47ef418369b93764aa5fa683376d19
 
Added 130 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 734 kcal