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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 4 March 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
9142.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
356 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 125 weeks ago
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76 Z2 Export
Time
00:45:00Time (min.sek)
Distance
15.44 kmDistance
Gauge
20.59 km/hSpeed
Gauge
02:55 min/km Time per km
Intensity
NormalIntensity
Kcal
471 kcalCalories
Score
3802Score
no comment

Images

B910c17cc224765f5b7f880aacff55fb0976c6580014bec150ed243815ddce3d
 
Added 125 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 827 kcal