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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 22 April 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
14496.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
350 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 117 weeks ago
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76 SS 3x12min Race winners Export
Time
01:00:00Time (min.sek)
Distance
24.36 kmDistance
Gauge
24.36 km/hSpeed
Gauge
02:28 min/km Time per km
Intensity
NormalIntensity
Kcal
745 kcalCalories
Score
5069Score
no comment

Images

0f8a1e2c8290f82e3ec545680c86c01e769f8391a192235871ee23b136c445c3
 
Added 117 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1095 kcal