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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 3 June 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:29:56Time (min.sek)
Distance
2.85 kmDistance
Gauge
5.71 km/hSpeed
Gauge
10:30 min/km Time per km
Intensity
NormalIntensity
Kcal
163 kcalCalories
Score
1124Score
no comment
Added 111 weeks ago
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Time
01:00:00Time (min.sek)
Weight
8882.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
345 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 111 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 508 kcal