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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Friday 13 September 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:17:56Time (min.sek)
Distance
1.76 kmDistance
Gauge
5.89 km/hSpeed
Gauge
10:11 min/km Time per km
Intensity
NormalIntensity
Kcal
104 kcalCalories
Score
667Score
no comment
Added 95 weeks ago
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Time
01:00:00Time (min.sek)
Weight
13635.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
354 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 95 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 458 kcal