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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 21 October 2024 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
12050.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
379 kcalCalories
Score
2581Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 90 weeks ago
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49 Walking Export
Time
00:16:24Time (min.sek)
Distance
1.66 kmDistance
Gauge
6.07 km/hSpeed
Gauge
09:53 min/km Time per km
Intensity
NormalIntensity
Kcal
105 kcalCalories
Score
617Score
no comment
Added 89 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 484 kcal