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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 21 October 2024 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
12050.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
379 kcalCalories
Score
2581Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
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Added 1 week ago
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49 Walking Export
Time
00:16:24Time (min.sek)
Distance
1.66 kmDistance
Gauge
6.07 km/hSpeed
Gauge
09:53 min/kmKm time
Intensity
NormalIntensity
Kcal
105 kcalCalories
Score
617Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpjhJiyglBXzBObA%7B%40dAa%40Bo%40n%40MXIZJbBE%60%40%7B%40zA%7BD%7CM%7B%40dC%7B%40bAa%40Tu%40HOLc%40FsBEkBx%40K%5CPpFObAs%40jCm%40zH%3FlCk%40tKTdHQlIQdCi%40hCaAlBo%40x%40ONOMyBwLOSIl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 1 week ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 484 kcal