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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 4 November 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
9339.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
349 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 88 weeks ago
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49 Walking Export
Time
00:16:26Time (min.sek)
Distance
1.73 kmDistance
Gauge
6.32 km/hSpeed
Gauge
09:30 min/km Time per km
Intensity
NormalIntensity
Kcal
108 kcalCalories
Score
618Score
no comment
Added 87 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 457 kcal