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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Tuesday 12 November 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:49:16Time (min.sek)
Distance
 5.18 kmDistance
Gauge
 6.31 km/hSpeed
Gauge
 09:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 332 kcalCalories
Score
 1869Score
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no comment
Added 1 day 20 hours ago
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76 Vo2 6x2min Export
Time
 01:15:00Time (min.sek)
Distance
 23.41 kmDistance
Gauge
 18.73 km/hSpeed
Gauge
 03:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 846 kcalCalories
Score
 6337Score
no comment

Images

805dcd237ce52c29cafb6666e26c3b7ee9db3151a000a438ec6fd8c65ad43d48
 
Added 1 day 20 hours ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1178 kcal