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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 5 February 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
12383.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
350 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 74 weeks ago
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76 Z2 Export
Time
00:45:00Time (min.sek)
Distance
15.62 kmDistance
Gauge
20.83 km/hSpeed
Gauge
02:53 min/km Time per km
Intensity
NormalIntensity
Kcal
532 kcalCalories
Score
3802Score
no comment
Added 74 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 882 kcal