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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 21 May 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
10897.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
353 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 11 weeks ago
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76 Recovery Export
Time
00:45:00Time (min.sek)
Distance
22.52 kmDistance
Gauge
30.03 km/hSpeed
Gauge
02:00 min/kmKm time
Intensity
NormalIntensity
Kcal
426 kcalCalories
Score
3802Score
no comment

Images

Dc8bc3820a3cf3219f8b40336398aa86b3465e2f0e860663ff38ad34f50d8c40
 
Added 11 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 779 kcal