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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 4 June 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
12776.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
351 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 18 weeks ago
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Time
01:18:58Time (min.sek)
Distance
29.20 kmDistance
Gauge
22.19 km/hSpeed
Gauge
02:42 min/kmKm time
Intensity
NormalIntensity
Kcal
859 kcalCalories
Score
6639Score
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Added 18 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1210 kcal