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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 10 November 2025 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
15052.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
408 kcalCalories
Score
2779Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders
no comment
Added 32 weeks ago
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76 Cykling Export
Time
01:17:18Time (min.sek)
Distance
45.25 kmDistance
Gauge
35.12 km/hSpeed
Gauge
01:42 min/km Time per km
Intensity
NormalIntensity
Kcal
913 kcalCalories
Score
6521Score
no comment
Added 32 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1321 kcal