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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Tuesday 30 June 2026 Control_rewind Date Control_fastforward
2 Running - Interval Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:25:00Time (min.sek)
Intensity
NormalIntensity
Kcal
0 kcalCalories

Workout instructions

40 s x 4, vila: 40 s x 4 set Serievila: 80 s

My comment

no comment
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Time
01:11:15Time (min.sek)
Distance
37.18 kmDistance
Gauge
31.31 km/hSpeed
Gauge
01:55 min/km Time per km
Intensity
NormalIntensity
Kcal
995 kcalCalories
Score
6611Score
Det här träningspasset har importerats.
Added 1 week ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 995 kcal