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Exercise Log
Alexander Engvall, 44year | Saturday 4 July 2026 |
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Planned workout
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs|
Workout instructions Coreträning - pass med fokus på bål...... My comment no comment |
Show workout details |
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01:21:49Time (min.sek) |  |
43.16 kmDistance |  |
31.65 km/hSpeed | |
01:54 min/km Time per km | |
NormalIntensity | |
1136 kcalCalories |  |
7572Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1136 kcal
