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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 8 July 2026 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
6232.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
328 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Chest, Biceps, Shoulders, Triceps
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Added 15 weeks ago
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Time
01:27:10Time (min.sek)
Distance
45.58 kmDistance
Gauge
31.37 km/hSpeed
Gauge
01:55 min/km Time per km
Intensity
NormalIntensity
Kcal
1213 kcalCalories
Score
8093Score
Det här träningspasset har importerats.
Added 15 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1541 kcal