amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Wednesday 20 January 2021 |
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00:31:19Time (min.sek) |  |
2.42 kmDistance |  |
4.64 km/hSpeed | |
12:56 min/km Time per km |  |
NormalIntensity |  |
152 kcalCalories |  |
1186Score |
| no comment | ||
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Show workout details |
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00:31:09Time (min.sek) |  |
2030.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
223 kcalCalories | |
1234Score |
Trained muscle groups
Chest, Shoulders, Triceps| Pass #1: Push | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
1.94 kmDistance | |
105 kcalCalories | |
650Score |
Performed activities
Crosstraining| 2x8 rep: 20 s full gas, 10 s vila med 2 min paus | ||
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| Show workout details |
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Steps, 3903 |
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3903Steps count |  |
+3498Change | |
3903Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 480 kcal
