AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Monday 1 August 2011 |
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00:50:00Time (min.sek) |  |
5280.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
303 kcalCalories |
Trained muscle groups
Abs, Legs| Første styrke økt med fokus mot å bli sterkere løper! Håper å se framgang om noen uker :) | ||
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Show workout details |
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00:55:00Time (min.sek) | |
NormalIntensity | |
744 kcalCalories |
| Xycling 55, Knall herlig time i dag:) | ||
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| Show workout details |
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00:21:00Time (min.sek) |  |
5.30 kmDistance |  |
15.14 km/hSpeed | |
03:58 min/kmKm time | |
NormalIntensity | |
338 kcalCalories |
| Rask tur etter spinning økta | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1385 kcal
