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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Friday 21 August 2020 Control_rewind Date Control_fastforward
185
 Injury
Gjort illa korsryggen.
9 Cycling Export
Time
 00:29:03Time (min.sek)
Distance
 8.76 kmDistance
Gauge
 18.09 km/hSpeed
Gauge
 03:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 243 kcalCalories
Score
 1962Score
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no comment
Added 316 weeks ago
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1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 294 kcalCalories
Score
 1786Score
Innan jobbet på LV-gym: Rygg,Biceps och Mage.
Added 316 weeks ago
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9 Cycling Export
Time
 00:31:29Time (min.sek)
Distance
 8.80 kmDistance
Gauge
 16.77 km/hSpeed
Gauge
 03:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 244 kcalCalories
Score
 2114Score
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no comment
Added 316 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 781 kcal