biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 13 January 2010 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
357 kcalCalories |
| hacklift 6,4,4 benc 6,4,4 bensp 6,6,6 bellyback 8,8,8 shrugs 8,8,8 benlyft 3x | ||
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Show workout details |
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00:31:00Time (min.sek) |  |
5.00 kmDistance | |
589 kcalCalories |
| lugnt pass på jobbet | ||
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| Show workout details |
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Weight, 98.0 kg |
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98.0 kgWeight |  |
4.3 kgChange |  |
30.25BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 946 kcal
