biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 14 January 2010 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
357 kcalCalories |
| latsmsk 6,4,4 bänk 6,4,4 hantelrow 4,4,4 peckdeck 4,4 lsc 4,4,4 press m pannan 4,4,4 | ||
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Show workout details |
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00:39:00Time (min.sek) |  |
7.50 kmDistance |  |
11.54 km/hSpeed | |
05:12 min/km Time per km | |
NormalIntensity | |
539 kcalCalories |
| 2 toppvarv -3 grader | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 896 kcal
