biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 7 March 2011 |
   |
 |
00:43:40Time (min.sek) |  |
8.00 kmDistance |  |
10.99 km/hSpeed | |
05:28 min/km Time per km |  |
NormalIntensity |  |
785 kcalCalories |
| Fartlek. 1varv uppv 3 fulla varv fartlek resten ned | ||
|
Show workout details |
|
00:40:00Time (min.sek) | |
0.50 kmDistance | |
0.75 km/hSpeed | |
80:00 min/km Time per km | |
NormalIntensity | |
394 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1179 kcal
