biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 15 March 2012 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
248 kcalCalories |
| Bicepsc, st hantlar, dubbelhantel, press down. Allt 21m belly back+plankan | ||
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Show workout details |
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00:30:47Time (min.sek) |  |
5.00 kmDistance |  |
9.75 km/hSpeed | |
06:09 min/kmKm time | |
HighIntensity | |
590 kcalCalories |
| 2km uppv 10x100+100m intervaller 1km ned | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 838 kcal
