biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 29 October 2012 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
226 kcalCalories |
| Axelpr m kettelbells, sidolyft m kettelbells,e knäböj m kettelbells,plankor i olika varianter | ||
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Show workout details |
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00:44:00Time (min.sek) |  |
7.50 kmDistance |  |
10.23 km/hSpeed | |
05:52 min/km Time per km | |
NormalIntensity | |
775 kcalCalories |
| Rundtur joggandes runt Nässjö med Lars Erlman | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1001 kcal
