biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 30 October 2012 |
   |
 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
376 kcalCalories |
| snedh 5x5,snedflyes 2x5,peck deck 3x5, chins 5x5, hantelrow 2x5+5,latsmsk 3x5 situps på boll belly back. Med Lars Erlman | ||
|
Show workout details |
|
00:29:30Time (min.sek) |  |
5.00 kmDistance |  |
10.17 km/hSpeed | |
05:54 min/km Time per km | |
NormalIntensity | |
516 kcalCalories |
| 5km i Lövhult med jobbarkompisar | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 892 kcal
