bonden 
Exercise Log
Björn Wedin, 37year , Härnösand, Sweden| Thursday 11 February 2016 |
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01:00:00Time (min.sek) |  |
9420.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
497 kcalCalories |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
2.25 kmDistance |  |
4.50 km/hSpeed | |
13:20 min/kmKm time | |
NormalIntensity | |
317 kcalCalories |
| Testade först crawl, gav upp kroppen var inte med. Sen vart det bröstsim. | ||
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| Show workout details |
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00:11:00Time (min.sek) | |
0.97 kmDistance | |
5.29 km/hSpeed | |
11:20 min/kmKm time | |
NormalIntensity | |
118 kcalCalories |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:19:54Time (min.sek) | |
3.46 kmDistance | |
0 kcalCalories |
| Det här träningspasset har importerats. | ||
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Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 932 kcal
