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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 22 February 2016 Control_rewind Date Control_fastforward
171 Innebandy Export
Time
 00:54:33Time (min.sek)
Distance
 2.60 kmDistance
Gauge
 2.86 km/hSpeed
Gauge
 20:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 484 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dbg%7DJydolBh%40hBU%40HUFtAElA%3FiBEOSd%40AUR%5BQ%5DHd%40I%60%40IEDh%40Jo%40RSG%5DHDQLAZCIHYI%7D%40%3FJJABO%40HYxAFiBVlAWETBS%60CBYLCCgBSa%40Lf%40IRHJHOKHEi%40IDG%5BZ%60%40%3FRKg%40BRDWCTLh%40Ue%40P%40DWSQM%5CD%5BNt%40QFPwAKR%40KJAAnAS%40Bk%40NFJKIRKk%40H%60%40P%5BSCFt%40IBNc%40KO%3Fd%40KBEi%40H%7C%40MAC%5DJdAT_BKn%40Ik%40P%5DIrAU%5CVs%40EMKv%40%40ORAIKCTJ%5BIOTNO%3FD%7B%40LlAO%60%40I_Ab%40OBZWQBUI%5CZw%40SPKIFLKd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 537 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:23:55Time (min.sek)
Distance
 1.51 kmDistance
Gauge
 3.79 km/hSpeed
Gauge
 15:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 168 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chg%7DJ%7BonlB%5Dj%40e%40Ju%40z%40_%40%60Bd%40%60EHpAR%7E%40HfBIIB%3F%60%40pEEr%40QZm%40l%40w%40d%40o%40%60BsB%60EwA%7ED%7BBdE%5B%5CsA%40g%40Fa%40O%5DDLx%40DPBC%7B%40NNDRhC%40%7EBK%7CAp%40d%40d%40GBIPAb%40L%5Cn%40LfAAh%40WrDw%40hDm%40v%40UfBE%5CDz%40KhAA%7C%40o%40E%5BMQS%40V%40k%40Ge%40DKKd%40PBKEJVIfACqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 537 weeks ago
Garmin_grey_20px Show workout detailsNext
79 Nordic skiing Export
Time
 00:05:27Time (min.sek)
Distance
 0.89 kmDistance
Gauge
 9.80 km/hSpeed
Gauge
 06:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 64 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqh%7DJimtlBWNIMSCA%5DQ%5BQaACIIGSg%40k%40uC_%40_%40c%40De%40Ne%40YY%7B%40SiA_%40kCQqFGwF%40uAT_Ax%40oBr%40g%40%5Eo%40R_BzFht%40EXyA%7BC%7CAdDTp%40Hb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 537 weeks ago
Garmin_grey_20px Show workout detailsNext
131
 Steps, 13397
Steps
 13397Steps count
Change
 -2646Change
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 716 kcal