bonden 
Exercise Log
Björn Wedin, 37year , Härnösand, Sweden| Tuesday 23 February 2016 |
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 |
00:10:00Time (min.sek) |  |
NormalIntensity |  |
193 kcalCalories |
| Lätt jogg 10 minuter | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
3240.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
246 kcalCalories |
Trained muscle groups
Chest, Legs| no comment | ||
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| Show workout details |
|
01:20:00Time (min.sek) | |
NormalIntensity | |
840 kcalCalories |
| 20 min bröst. 60 min crawl kurs | ||
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| Show workout details |
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00:26:36Time (min.sek) |  |
0.90 kmDistance |  |
2.03 km/hSpeed | |
29:33 min/kmKm time | |
NormalIntensity | |
74 kcalCalories |
| Det här träningspasset har importerats. | ||
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Show workout details |
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Steps, 10633 |
 |
10633Steps count |  |
-2764Change |
no comment
 |
Summary |
workouts in total: 4
Total Calories Burned: 1353 kcal
