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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 3 May 2016 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:17:32Time (min.sek)
Distance
 1.62 kmDistance
Gauge
 5.54 km/hSpeed
Gauge
 10:49 min/kmKm time
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efg%7DJofplBCa%40g%40u%40Gc%40iBoEAQ%60%40uAL%7DB%3FaAoD_GXuCX%7DATe%40j%40cCRcAA%5BUk%40CUs%40yAmEeFoAkBkC_CoCcDcA_AK%5BD_BKW%7BAuAYc%40%5DOa%40XY%7E%40%60%40kIc%40oCu%40oHm%40oDUiCW%7B%40y%40gHk%40%7DBk%40uD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 526 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:09:10Time (min.sek)
Distance
 9.05 kmDistance
Gauge
 7.85 km/hSpeed
Gauge
 07:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 788 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrh%7DJ_ntlBi%40a%40Wk%40sA%7DFc%40UiAZc%40OUcAo%40kG%5BaPNkA%7C%40cB%60Aa%40%5Cs%40%60%40_It%40%7BE%60%40Yd%40Ab%40WZq%40HgDc%40aFO%7DF%60%40oRR_AdAoAtA%7DDZwCZs%40%7CAqAt%40mBbAmAz%40mBbAeA%60BcFDu%40_%40m%40oBq%40oAsCaAiAyD_A%7DCQ_Al%40eAjA%5Br%40g%40bFaApDi%40bFy%40nCmAxJIpFwB%7EHKxJy%40tEcA%7EDc%40jDe%40hBoBfDaCfGkBnA%7DBjEiAfE_%40%7CCApAd%40dHWGc%40iCQaIp%40aT%7C%40%7BAf%40yB%7CAu%40nBJ%5EYTwBJ%7BEWwBB%7BE_%40iM%60%40mKr%40kJxAmE%60BaIf%40mFL_Gz%40qDnE%7BL%60A%7BAbCmIvAoCdEiO%60BqMdCeFtC%7DINA%7E%40x%40Vv%40XvJNAj%40uAj%40AzAg%40%7C%40D%7CAnCbBjBRv%40mI%7EOqArGqAzCa%40%5EmAd%40sBDgC%5BeCGoCVeA%7C%40w%40lAu%40vBe%40fCYdQwBbXRlVcA%7CMqAxV%3FfDJnAx%40tALbCm%40hIaApE%5DtCI%7CKb%40fFBhDiAjMxGtYd%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 526 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:18:28Time (min.sek)
Distance
 1.75 kmDistance
Gauge
 5.69 km/hSpeed
Gauge
 10:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Ch%7DJ_rslBf%40B%7C%40QbAs%40hAJXKd%40j%40%60AeAb%40YhA%5D%5C%40%7CApK%60%40%60EfAxGGrCnBxBd%40%5CPf%40GpBNVtGpGtAdBz%40p%40bBlCdA%7CBjBpBRbBCVwBlJE%60%40tCnFLxCe%40%7EBbD%60Jh%40jBVj%40X%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 526 weeks ago
Garmin_grey_20px Show workout detailsNext
131
 Steps, 21193
Steps
 21193Steps count
Change
 -2679Change
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1114 kcal