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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 4 June 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:38:13Time (min.sek)
Distance
 10.11 kmDistance
Gauge
 15.87 km/hSpeed
Gauge
 03:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 297 kcalCalories
Score
 2577Score
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Det här träningspasset har importerats.
Added 470 weeks ago
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9 Cycling Export
Time
 00:16:17Time (min.sek)
Distance
 6.08 kmDistance
Gauge
 22.40 km/hSpeed
Gauge
 02:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Score
 1092Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Bl%60KyzmfB%3Fx%40a%40%60%40oAj%40mAZOcAu%40k%5BTuDbAaH%40_EnBeHjAwHt%40wKJyGFSZXnLfRhAt%40pBV%60%40fBnBnMXvCjBt%5CzAz_%40%40fUZ%60Gn%40fGn%40hCj%40%7C%40z%40%60%40rCJn%40Xb%40j%40f%40jAjCfP%7EExQ%7CChOtB%7ELYp%40%7D_%40%7C%40eKZoALmA%60%40o%40%60%40eAbByBrE%7D%40z%40i%40IsCcBkA%5DiCGuCWcBwBOwAJ%7D%5BLmHvDuh%40%5DgU%40iS_%40%7DMB%5B%7EDqAHy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 470 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:22:25Time (min.sek)
Distance
 8.29 kmDistance
Gauge
 22.19 km/hSpeed
Gauge
 02:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 295 kcalCalories
Score
 1503Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Bl%60KmzmfB%3F%7E%40oBx%40sAZS%7B%40%7B%40mVCaEtAiM%3FeDxBoI%7C%40cGp%40aJXiJb%40JlCvEtH%7CKlAr%40vAH%60%40%5CnB%7ELz%40vH%7EA%60ZdAjW%5EjQG%7CKf%40fI%7E%40fG%5CjAbAvAl%40PfCHd%40PhA%60BZdAbCfPv%40%7CBlDjNnFnYb%40jAf%40RnHOn%40%5CTd%40vGh%60%40nClKCvBOh%40cD%60Im%40%7EB%3FnTeAxHqC%7CKsHzTcC%60KgA%7ECiGfL%5Dd%40a%40O_HuSiVyw%40e%5E%7BeAkCeFGqAX%7Dc%40%5CoHvCe%60%40%3FuE%5B_OEkQc%40yPd%40a%40xBm%40%60%40%5BJk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 470 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:31:16Time (min.sek)
Distance
 7.36 kmDistance
Gauge
 14.12 km/hSpeed
Gauge
 04:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 193 kcalCalories
Score
 2106Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Cl%60KexmfB%7BDpASy%40%7B%40gYHuDhAcLC%7DAYUuGzKmBzByK%60KID%5Dc%40YoDsKsfCaAu%7C%40OkAcCQsAZaCrEcBpBcGjNaAnAmAFeDp%40%7DBnAsAhDgAdEy%40vEq%40tHk%40fCoDdLG%7E%40%7ECjJxCpFfA%7CDt%40hNXhA%7C%40bBLhD%7E%40%7EKLlDGhIJjAn%40jCt%40dBCdBsA%7EDcAvGcBjCu%40dCa%40t%40gA%7E%40yCbAiAj%40cG%60EeAtA%5Bt%40s%40%7EBc%40xCo%40pCaAbBiAdAyB%60A_DjDe%40TeDXa%40V%5Dl%40OhAXv%40bAtATbAZ%60SGvDy%40pL%3Fx%5EQrF%5ClAf%40ZZ%60Al%40fFn%40dCbBdCdAdD%60AvEhBzKb%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 470 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:04:19Time (min.sek)
Distance
 1.59 kmDistance
Gauge
 22.10 km/hSpeed
Gauge
 02:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Score
 283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clp%60Ke%7ChfBnJuQdCgFt%40mBvAkElBcHhX_kApCkMEmAeCaD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 470 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1052 kcal