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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Monday 21 August 2017 Control_rewind Date Control_fastforward
120 Other Export
Time
 00:09:26Time (min.sek)
Intensity
 NormalIntensity
Kcal
 69 kcalCalories
Score
 469Score
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Other Export
Time
 00:00:00Time (min.sek)
Distance
 0.25 kmDistance
Gauge
 0.00 km/hSpeed
Gauge
 00:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Score
 0Score
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Other Export
Time
 00:00:00Time (min.sek)
Distance
 0.25 kmDistance
Gauge
 0.00 km/hSpeed
Gauge
 00:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Score
 0Score
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:36:19Time (min.sek)
Distance
 5.73 kmDistance
Gauge
 9.47 km/hSpeed
Gauge
 06:20 min/kmKm time
Intensity
 NormalIntensity
Kcal
 467 kcalCalories
Score
 3362Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_g%7DJm%7ColBVf%40h%40jCh%40hAz%40eAvAwCjCcClCyGXoFdAaHP%7DCx%40Kb%40Xz%40hEb%40zAZj%40nBFbA%7C%40vD%7EA%5Ef%40DpAZ%7EApAvDx%40pEdB%7ELb%40lFNTh%40%60CvApHzFtQnA%7EEv%40hBfAlAtCpAd%40DlFbBpBb%40hAj%40jHBhAWrB_AhO%7DEhAw%40hAY%5Ei%40nBUfD%3Fb%40N%5En%40fGE%60%40g%40Q_Au%40oBe%40gCOoCBcDVwCf%40oCxAwCRaARwCGoAc%40OiChAeEh%40_E%5EiPx%40sB%3FmAMsKTyCMkASuDYmA_%40eAeA%40_BJQVQtBJf%40K%60%40a%40NcABqHlBuKzBwHLMlAAb%40SV%7D%40%60%40c%40h%40aDxAmEt%40aE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:13:09Time (min.sek)
Distance
 2.59 kmDistance
Gauge
 11.82 km/hSpeed
Gauge
 05:05 min/kmKm time
Intensity
 NormalIntensity
Kcal
 178 kcalCalories
Score
 1216Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayc%7DJkaqlBLdDd%40rCFjAGnIOpA%5Dz%40c%40BeA_%40eA%7B%40kC_Be%40Sc%40EcBvFU%60A%5B%7ECs%40vBUhAGjA%40%60DGxCWhAe%40%60%40qBQe%40%3F_%40l%40Vf%40vBh%40%5C%60%40QXe%40Dg%40%3Fg%40IqBo%40e%40EwCPuB%5EmA%40iAXoALc%40Ne%40%40e%40Gc%40Ya%40c%40c%40QY%5Dk%40_FmB%7BLmAeHY_A%5Ds%40a%40gDc%40e%40uCeAe%40Ua%40e%40e%40SgACa%40_%40%5B_As%40kCSoAYk%40i%40Eg%40UK_%40y%40PwDpH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:26:44Time (min.sek)
Distance
 8.84 kmDistance
Gauge
 19.84 km/hSpeed
Gauge
 03:01 min/kmKm time
Intensity
 NormalIntensity
Kcal
 394 kcalCalories
Score
 1786Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60g%7DJidplBXPMrCRhAnAzEh%40JvCyEzBgBjB%7DDd%40mBVaGbAuHD%7DAZKx%40DvA%60Hj%40jAlB%40n%40j%40%7EE%60Cl%40vD%7E%40bCz%40lE%7CCfWt%40vBdCxLnH%7CUb%40x%40tArAbL%60FlAZdEb%40rEIvF_B%7CMqE%7CAgAr%40Md%40s%40%5CI%7CFFlA%7C%40fFGd%40m%40GcA%7D%40aCa%40%7DBKmC%40cDh%40aFp%40yB%7C%40eBTgATqF%5Cq%40xB_%40lAMzDF%3FOeGPsJbDqEn%40sL%5E%7D%5BHmGk%40iBTqFmAkK%60AmCl%40kA%40gC_ByCgWu%40mD_AgCUeACgA_%40cAkEiBeAs%40aBEg%40cAo%40%7BBc%40iCi%40_%40m%40%40%7DAlNS%60FqC%7CGaBrAmA%7EEkBtFaCtVc%40FsAc%40c%40%5De%40%7CEe%40f%40iBhAc%40d%40Mh%40zA%7EUgBvA%7DDhIkAnDmCfFi%40HyBOo%40DuDnB%5D%5Ey%40M%5B%5ByA%7ENm%40PqAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:04:34Time (min.sek)
Distance
 1.59 kmDistance
Gauge
 20.89 km/hSpeed
Gauge
 02:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 293Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkh%7DJsjllBb%40sGBiAHeAJ%5Bb%40P%5E%60Ab%40DpDwBf%40Kf%40Hr%40DpAI%5Ec%40%60CsEbAgDnCsFb%40mAf%40i%40bAo%40FOe%40%7BI%3FcBi%40wHb%40o%40fBkAf%40k%40FqA%40qB%7E%40cDvAcMVuAZkAfAsC%40kAsAsFFg%40AcAGWSO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 392 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:09:26Time (min.sek)
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 860Score
Det här träningspasset har importerats.
Added 326 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 8
Total Calories Burned: 1272 kcal