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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Wednesday 6 July 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:22:17Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 5.44 km/hSpeed
Gauge
 11:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 162 kcalCalories
Score
 843Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Co%60K%7DfmxAoAhF_AbCSLIRGv%40sEtRcEhKSNMp%40QDw%40%7EB_%40h%40c%40vAaCtDw%40%60BEd%40a%40Zg%40x%40sCzF%5BXCxAq%40%60BoApBg%40%60CWJa%40l%40_A%3FgAZuAjBa%40PeA%40%7D%40%5DOSs%40QaBzA%7B%40C_%40Yo%40d%40%5BFaAg%40u%40AYf%40UFy%40E%7D%40TmAg%40YB_AhAc%40G%7B%40b%40iAo%40q%40GSlAAxBJn%40OK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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153 Weight training
Time
 00:42:50Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 1687Score
Det här träningspasset har importerats.
Added 213 weeks ago
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120 Walking
Time
 00:25:02Time (min.sek)
Distance
 1.93 kmDistance
Gauge
 4.63 km/hSpeed
Gauge
 12:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 181 kcalCalories
Score
 951Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrq%60K%7D%7EixA%3Ff%40t%40%5Ep%40%5BBHj%40EPSZIZH%60%40Z%5Cr%40JOHJNEHg%40d%40w%40pAaE%60BmBn%40Sb%40k%40z%40gBjAsARANgAnAwB%7C%40cAzBwDlBiCVKd%40q%40t%40_BhFmI%7E%40%7BBNQXGv%40w%40nAgCtAyA%7E%40gBf%40YLSH_%40AsAHs%40zCaKd%40qBVEtAyCTKLDO%7BD%7BApCP%40QMoBuHCHECc%40_%40Wl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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2 Running
Time
 00:30:00Time (min.sek)
Distance
 4.19 kmDistance
Gauge
 8.38 km/hSpeed
Gauge
 07:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 371 kcalCalories
Score
 2787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bo%60K_hmxAmFoLOaBPo%40FaDGqCiCyHkF_V_B_We%40%7DBBkDkA_RgBuT%5BmIwAcS%5DyMVaAGwONyMS_ER%7DBVsLZwEBcDb%40wCRkOpBmUh%40aBvDeFx%40%7BA%60%40wBzDuJpAgEjBmEbAqAVAnC%7CAzAbBtAnDlAtAtBjDnA%60Ab%40Fd%40%5EVXR%7E%40c%40tEG%7EEUjDe%40nEaBlKa%40zA%7BAvB%7BBvB%7BBrD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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120 Walking
Time
 00:27:55Time (min.sek)
Distance
 2.69 kmDistance
Gauge
 5.78 km/hSpeed
Gauge
 10:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 209 kcalCalories
Score
 1047Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bep%60Kk%7BtxA%3FSg%40p%40Wj%40BZt%40hBz%40pDn%40r%40%7CDfLXpAR%5EtABv%40Z%5Eb%40fGrPfAvDx%40pAt%40p%40BVx%40%40f%40TK%7CF%40zDTzEG%60DQnAqAbBg%40fAcAdLL%60KUjJP%7EDl%40dB%7C%40%7E%40%60%40zB%40%7EAuEfWuDdKoAbC%7B%40%60Cr%40nEc%40zCs%40hB%60AxE%7DApFjDjJa%40rA%5C%7EBk%40pAII&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1233 kcal