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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Thursday 7 July 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:21:55Time (min.sek)
Distance
 2.06 kmDistance
Gauge
 5.64 km/hSpeed
Gauge
 10:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 160 kcalCalories
Score
 819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxo%60KkjmxAUhAu%40%5CoCnJ%5Dn%40WNW%7EAaA%7EDs%40rE%5Br%40_AjDiAhCMp%40yAbCaB%7EDSTCX%7B%40%7CB%7DAzC%7D%40bAGf%40q%40%7CA%7D%40lAq%40xAId%40iBrC%3Fn%40o%40vBu%40%60Ai%40zASjA%5D%60%40O%60%40qACo%40b%40W%3Fg%40r%40w%40VkAFm%40Gm%40JeAEkATUTYWi%40Hg%40%5C%5DB%7B%40k%40o%40E%5Bh%40OFg%40%3FILaAOQVYHS%3Fa%40Si%40%40KRWF%5BZc%40CeA%5C%7DB%7B%40KjAAvCUK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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153 Weight training
Time
 00:56:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 334 kcalCalories
Score
 2227Score
Det här träningspasset har importerats.
Added 213 weeks ago
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120 Walking
Time
 00:23:19Time (min.sek)
Distance
 2.08 kmDistance
Gauge
 5.35 km/hSpeed
Gauge
 11:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 172 kcalCalories
Score
 881Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghr%60KefjxADr%40%40M%5Cx%40dAT%5EOTBZ%7D%40%60%40MZVfARZOZeAzBh%40d%40M%5Cq%40f%40%40%5EY%60ATXRr%40NfABFAXo%40%5EOPs%40VQb%40%40Hc%40%5CKj%40kCpC%7BEIq%40FYpB_DV%7D%40X%5DTq%40%7E%40qA%5CK%5Cu%40VKZ_B%60BaCd%40cBPEn%40cBh%40i%40Fm%40RSvEyMtCiMj%40eBF%7DAFGHDV%5B%7CBwHPQTRXwAb%40eALAVVbAdB%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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120 Walking
Time
 00:29:08Time (min.sek)
Distance
 2.03 kmDistance
Gauge
 4.18 km/hSpeed
Gauge
 14:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 193 kcalCalories
Score
 1105Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wto%60KqqmxAg%40XLF%3FeB%60DcKtAiDt%40%5DH%5B%40aAbM%7Dd%40nByLl%40qBd%40wF%60AqFhBuGz%40cBz%40oC%7EC%7BMPQ%5CJjAz%40xAnEj%40bAnAwBvBuApAvBfCzFp%40eBzA_HX%5BXPRs%40j%40x%40e%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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2 Running
Time
 00:20:37Time (min.sek)
Distance
 2.72 kmDistance
Gauge
 7.92 km/hSpeed
Gauge
 07:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 1892Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojm%60KamqxATA%60%40aBJGX%5EJQ%60Ng%7E%40rCeWpBsa%40zA%7BLV_Fd%40%7BCdG%7BWRk%40AVaCvJsCtMYfBaCvVuAzZ_%40vE%7DBrSiAxH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1076 kcal